{"product_id":"the-zen-path-through-depression","title":"The Zen Path Through Depression","description":"\u003cp\u003eA Compassionate and Spiritual Approach to Rediscovering Joy\u003c\/p\u003e\u003cp\u003eUsing easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. \u003c\/p\u003e\u003cp\u003eEach chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.\u003c\/p\u003e","brand":"Philip Martin","offers":[{"title":"Trade Paperback","offer_id":51671169138994,"sku":"9780061725463","price":14.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7934\/0850\/files\/9780061725463.jpg?v=1787960188","url":"https:\/\/53rdstreetbooks.com\/products\/the-zen-path-through-depression","provider":"53rd Street Books","version":"1.0","type":"link"}