Shiatsu

The UK’s most recommended and well used Shiatsu guide has been updated with new material throughout.

Shiatsu literally means ‘finger pressure’ and is a traditional Japanese massage technique which can rebalance the body and ease both mental and physical tension by applying pressure to the body’s energy channels, or meridians.

Fully illustrated, 'Shiatsu: The Complete Guide' appeals to beginners through to practitioners. Chris Jarmey covers all aspects of Shiatsu – the spiritual as well as the practical. Includes:
• The concept of Ki or Chi energy
• The essential building blocks of Shiatsu in practice
• How different parts of the body can be used to transmit energy
• How Shiatsu compliments traditional Chinese medicine